I Am Sensitive—and That Is My Power


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Speaking on Sensitivity- Too Sensitive: Poems for the Tender-Hearted, the Creative, and the Deeply Feeling

By Olivia Tatara

Too many times, I’ve been told “You’re too sensitive.”
Too many times, it was said not with care, but as a way to cut me down.
To make me question my softness.
To make me shrink.

And for a long time, I let them.
I let the words echo in my spirit like a curse.
I let the world convince me that feeling deeply was a flaw.
That noticing too much was a burden.
That caring too much made me weak.

But I know now—those words were never mine to carry.

I’ve learned the true power of my sensitivity.
My ability to feel vibrations, to read spaces, to understand people beyond words.
My intuitive nature is not something to hide—it’s something to honor.
It’s how I show up when others are hurting.
It’s how I hold space when the world feels heavy.
It’s how I create art, poetry, and healing that speaks to the soul.

That’s why I wrote Too Sensitive: Poems for the Tender-Hearted, the Creative, and the Deeply Feeling (Empath Rising).
This book is my offering to every empath, every feeler, every soul who’s been told they’re “too much.”
It’s a sanctuary of verses that transform pain into power, softness into strength, and emotion into sacred wisdom.

These poems don’t ask you to toughen up.
They ask you to soften into your truth.

Inside Too Sensitive, you’ll find reflections that feel like whispers from your higher self.
You’ll meet your inner child, your intuitive artist, your cosmic heart.
You’ll be reminded that your emotions are not liabilities—they are maps.
That your tears are not weaknesses—they are waters of renewal.

✨ What makes this book so powerful?

  • It’s written from lived experience—every poem is a transmission from my own healing journey.
  • It’s designed to be revisited—each line offers new medicine depending on where you are in your emotional evolution.
  • It’s more than words—it’s energy work. The rhythm, the symbolism, the imagery all work together to activate clarity and compassion.

Whether you’re navigating heartbreak, creative blocks, spiritual awakening, or simply trying to understand your own depth, this book meets you there.
It doesn’t fix you. It reminds you that you were never broken.

📖 Some poems feel like a journal entry from your soul.
🕊️ Some feel like a prayer.
🌊 And some feel like a wave of truth washing over everything you thought you had to hide.

Bottom line:
If you’ve ever felt like being “too sensitive” was a curse, Too Sensitive will show you it’s your divine gift.
Your compass. Your power.
This is more than a book. It’s a love letter to your spirit.

From my heart to yours, Olivia

Too Sensitive: Poems for the Tender-Hearted, the Creative, and the Deeply Feeling (Empath Rising)

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Accomplishments & Publications

  • Published Books:
    • Fire Girl – A poetry and energy art book exploring transformation and creativity.
    • Cosmic Haiku – A collection of energy poems for universal clarity.
    • Ho’oponopono Haiku – Poetry focused on self-healing and spiritual growth

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